I enjoyed both the content and the methodology. Very informative and fun! ( Fun really keeps my interest.) Due to your relaxed open teaching style, I felt very relaxed, free, and unrestricted throughout the training. Content - wise, I especially liked the in-depth explorations and complete breakdown of postures - all the way to their core, the focused anatomical work, and the skillful use of props. The “see-one, do-one, teach-one” portions were wonderful and allowed me to really get to “know” the postures inside and out.