This workshop expanded and deepened my practice as a student, while providing me with new tools to enhance my knowledge and confidence as a teacher. The demonstrations of postures, descriptions of technique, choice of words to use in guiding, and breakdown of asanas into anatomical parts to discuss the fine points - all were a great aid in discovering how to improve my own practice and teaching.
Carol
 

Liz

Extreme postures don't look so extreme anymore because the intensive use of core is so liberating. All the core work has made a huge difference in my personal yoga. In learning to freely move in the postures, resting in my own internal strength, I have been able to release old ideas of rigidity and perfection in the poses. This has been an excellent opportunity to enhance my skills as a teacher and be more aware as a student.
Liz